Posts tagged Golf Fitness
Animal Flow
Nathan Dineanimalflow, Baseball performance, baseball training, Golf Fitness, golf performance, DSP, dinesportsperformance, mobility, stability, strength, Coordination, Core, bodyweight training, fitness, fayettevillefitness
Hip Mobility Part II
Nathan DineGolf Fitness, golf performance, baseb, baseball training, baseball, hip mobility, mobility, flexibility, fitness, hamstring flexibility, hamstring mobility, stability, DSP, dinesportsperformance
Hip Mobility Part I
Nathan Dinehip mobility, fitness, Golf Fitness, golf performance, Baseball performance, baseball, baseball training, flexibility, ROM, movement efficiency, power transfer
Kettlebell Circuits
Turkish Get-Up
Nathan Dinefitness, stability, mobility, shoulders, TGU, Turkish Get Up, Core, Strength, Golf Fitness, Baseball performance, KB Windmill, Coordination, Fitness, DSP
