Sports Performance Classes

Contact Dine Sports Performance:

natedine@gmail.com

Offering training sessions tailored to your needs.

Golf Performance Fitness

• Increase your club head speed

• Improve transfer of power during your swing

• Develop improved rotational range of motion

Baseball Performance Fitness

• Develop arm strength and stability

• Improve lower body power transfer during pitching and hitting

• Position specific programs tailored to your needs

Adult Performance Fitness

• Workouts aimed at your fitness goals

• Move better and feel better

• Increase your energy levels