GOLF PERFORMANCE FITNESS
Golf Energy Requirements
Golf presents unique challenges to the body. Golf is a sport that combines an intermittent high-intensity and high skill activity with a history of not understanding the benefits of fitness.
What is Golf Fitness?
Golf fitness is defined as being fit to play the game at your highest level and doing so without causing injury. I design my training program to be effective for players of all ages and abilities.
Titleist Performance Institute Certification
As a TPI Certified Expert, I have reached a level of golf fitness expertise that surpasses, and continues to surpass the competition. The TPI Certification is the standard in the golf fitness industry.
TPI Golf Screen
The TPI golf screen identifies how your body’s limitations can influence your golf swing. These limitations will be addressed during our training sessions.
