Animal Flow
Nathan Dineanimalflow, Baseball performance, baseball training, Golf Fitness, golf performance, DSP, dinesportsperformance, mobility, stability, strength, Coordination, Core, bodyweight training, fitness, fayettevillefitness
Turkish Get-Up
Nathan Dinefitness, stability, mobility, shoulders, TGU, Turkish Get Up, Core, Strength, Golf Fitness, Baseball performance, KB Windmill, Coordination, Fitness, DSP