Programming — Blog — Dine Sports Performance

Posts in Programming

Having a Blueprint (Part I)

ProgrammingNathan DineOctober 28, 2019fitness, blueprint, performance, strength, mobility, activation, hip mobility, stability, work capacity

In-Season Programming for the Professional Baseball Athlete (Part III)

ProgrammingNathan DineOctober 23, 2019baseball, milb, mlb, pitchers, position players, programming, fitness, strength, power, mobility

In-Season Programming for the Professional Baseball Athlete (Part II)

ProgrammingNathan DineOctober 17, 2019programming, fitness, strength, milb, mlb, pitchers, position players, power, mobility, activation

In-Season Programming for the Professional Baseball Athlete (Part I)

In-Season Programming for the Professional Baseball Athlete (Part I)

ProgrammingNathan DineOctober 17, 2019Dine Sports Performanceprogramming, fit, fitness, milb, mlb, pitchers, position players, power, mobility, core, goals